Work With Me
I take a multidimensional approach to helping people and organizations thrive. Whether you are looking to create engaging content, design a space, strengthen your body, or improve your nutrition, I provide guidance that is practical, creative, and tailored to your goals.
Every collaboration combines strategy, expertise, and a focus on results that feel achievable, sustainable, and meaningful.
Individuals
Nutrition & Meal Prep
Nutrition Coaching
Work one-on-one with me virtually to reach your nutrition goals. I provide guidance, education, accountability, and practical strategies that fit your life and support sustainable results. Weekly or bi-weekly checks in to keep things focused. Starting at $200 per session.
Meal Prep Consultation
Learn to meal prep like a pro with sessions fully tailored to you. We will focus on building a system that fits your lifestyle and needs. Nutrition will be included, but the main goal is creating a meal prep routine that works for you. Sessions are conducted virtually. Starting at $250 per session.
Fitness & Strength Training
Personal Training
Work with me one-on-one in Manhattan or virtually. I create programs fully customized to you, your space, your equipment, and your life. Together, we will work to reach your health and fitness goals. Availability is extremely limited to ensure focused, personalized guidance. Starting at $200 per session.
Personalized Programming
Get a structured, customized plan for your workouts without daily supervision. The program begins with an intake to understand your goals and lifestyle. You will follow your workouts independently, with bi-monthly check-ins to adjust and track progress. Starting at $150 per month.
Monthly Programming
Join my monthly training group for a strategic, strength-focused program. While not fully customized, it is designed to help you get stronger, build confidence, and make consistent progress toward your goals. $40 per month.
Businesses & Brands
Creative
Content Creation
Partner with me to create content that connects and inspires. I work with brands in two ways: I can produce content specifically for your platforms in a UGC format, or collaborate on branded content that I share on my YouTube channel. Contact me for a customized quote.
Design Consulting
Whatever you are building, I am here to help. Interiors, websites, or fashion collections, I love turning ideas into experiences that are both functional and beautiful. Together, we will design spaces and projects that reflect your vision and resonate with your audience. Contact me for a customized quote.
Storytelling & Strategy
I help brands and organizations define their vision, craft their message, and design experiences that connect with people. From clarifying strategy to guiding creative direction, I work with teams to create cohesive, meaningful work that resonates and drives impact. Contact me for a customized quote.